Rich in Vitamin B12, offers you protein good arts and dietary fibre. Besides lysine, thiamine and iron and niacin, it also have vitamin A and E and minerals like phosphorus, calcium, magnesium, sodium etc.Foxtail millet is an absolutely great substitute to rice as it keeps you satiated for longer hours.
Benefits: Stronger Bones, Strengthens Nervous System, Boosts Cardiac Health, Manages Diabetes, Lower Bad Cholesterol, Triggers Weight Loss, Promotes Digestion, Builds Immunity.