Description

Payaru Vattal, also known as dried green gram (mung bean) vattal, is a traditional South Indian preserved food item. To prepare Payaru Vattal, green grams are soaked, boiled, and then sun-dried until they achieve a crisp texture. These dried beans can be stored for long periods and are typically deep-fried before being added to various dishes. Payaru Vattal is often used in curries, stir-fries, and as a crunchy topping for rice dishes. Its nutty flavor and crunchy texture add a delightful contrast to meals, while also providing a nutritious boost with its high protein and fiber content.